Upstanding Citizens at YMCA Tarling Road Community Hub

Fri 20 Sep – Fri 13 Dec 2024

Off-site

Upstanding Citizens at YMCA Tarling Road Community Hub

Fri 20 Sep – Fri 13 Dec 2024

Off-site

A cartoon illustration shows five older people in a cheerful conga line against a turquoise background. They all have different colourful outfits and hairstyles.

This event has now finished.

Upstanding Citizens is a weekly movement session for those at risk of falling. Focusing on building strength, coordination and balance through movement, this course will help to develop confidence in a fun and friendly environment. 

Led by an experienced dance and movement teacher in collaboration with a Frailty Specialist Physiotherapist, the Upstanding Citizens group offers participants a creative and sociable approach to movement and exercise with the aim of reducing their risk of falling.

Sessions take place on Fridays, 1.30pm – 3pm at YMCA Tarling Road Community Hub, N2 8LG in the Western Meeting Hall.

For more information or to book a FREE taster session, contact the Participation Team by emailing  participation@artsdepot.co.uk or calling box office on 020 8369 5462.

To sign up:
• Book your place using the link below
• Once you book your space you will be sent a referral form to fill out. If you have any questions about the form or need some assistance to fill it out, please contact the Participation Team at participation@artsdepot.co.uk 
• You can also book by calling the Box Office on 020 8369 5454.

About our prices

Base Rate – £10 This cost is the basic rate required to cover the running costs of the class. A block booking discount is available – £9 per session when you book 3+ sessions.

Supporter Rate – £15 The supporter rate is for anyone who is able to and wants to pay a bit extra to support other participants. The money goes into our Access fund which enables us to offer subsidised spaces for those who experience financial barriers which mean they wouldn’t be able to participate in the class. A block booking discount is available – £14 per session when you book 3+ sessions.

Subsidised Rate – £7 This is available for anyone experiencing financial difficulty at the moment, it is subsidised by our Access Fund.

About the venue

YMCA Tarling Road Community Hub, N2 8LG in the Western Meeting Hall.

(Main entrance via Tarling Road)

The venue is fully accessible with free on-street parking at the front of the building and a car park round the back of the building. Press the buzzer at any entrance to the building and the Receptionist will open the door for you. You can then take the lift to the Western Meeting Hall where the class will take place.

Stay in the loop

Join our mailing list to stay up to date with all our upcoming events and activities.

Sign me up

Supported by

  • Arts Council Logo
  • John Lyons Charity Logo
  • Pentland Logo
  • London Borough of Barnet Logo