Men, Be Well. A class for males aged 18 years+
Through gentle breathing and movement, you’ll learn techniques to enhance relaxation, reduce stress, improve physical flexibility. Using the techniques you’ll develop a more detailed sense of yourself. This rejuvenating all-male class offers a unique opportunity to engage in activities promoting overall well-being and enabling richer experiences of movement and dance.
This event is part of BeWell Family Dance Festival at artsdepot.See all events here.
Image: “ZoieLogic Dance Theatre/Cave & Sky”.
